Chris Tremonte

Chris: Rather than just drive back from yesterday's race in Portland, Ben Collins and I decided to drive to Tacoma and then sail his 27-foot Catalina "yacht" up to its new home in Ballard.  Unfortunately there hasn't been much wind and the boat only has a 5hp motor. Ben: See, a boat's speed is a direct function of several things, ...

I've been living the high life for three days now and I have to say that it's gorgeous out here.  Lots of mountain views, bike lanes and sunshine.  They do seem to get a few more afternoon T-storms than I'm accustomed to but you can plan around 'em. So far I've done a few runs on the South Boulder Creek trail -- dirt surface, not too ...

Trying to learn from last year's mistakes, I'm going to take a Trainer Day today.  There is snow on the ground and the wind chill is 20 degrees before you even account for bike speed.  My first work-week with the new training schedule has gone reasonably well.  I'm certainly getting some swim+run overload but I ...