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I did a running time trial at the indoor tonight. I'm racing the 3k at the UW Last Chance meet in 12 days so Tom had me do a 2k TT tonight at my goal pace. My 3k target is 9:10-9:12 so we were shooting for 6:07-6:08. I had a lot of company for the first 1k and I crossed the mark at 3:02. Tony Young stuck around and ...
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