Chris Tremonte

As part of my Winter Cleaning on this website, I am consolidating content in the blog.  Here is an article on nutrition that I wrote last year.  Enjoy!NutritionThere is a lot of info out there around nutrition but here are the basic principles that I try to follow.Day to DayI recently read a great book by Loren Cordain and Joe Friel ...

As I sit here and work my way through a pound of ripe strawberries it feels like a good time to write up some reviews on the food tracking sites that I've been playing with.  First, here are some characteristics that seemed to be common across all sites:    * Ability to search for foods in a catalog.  This routinely works ...