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Two weeks into my fabulous new 2008 training program I've pretty much gotten used to the "up at 6, in the water by 6:30" schedule. Today I woke up at 5:56am without my alarm going off. It can be a bit tough to get to bed at a responsible hour but it's great to knock out that swim before 8am and still have time for ...
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It's time for an introduction to this fabulous piece of training equipment that resides in my garage: the CompuTrainer. This posting will be targeted at the unitiated - apologies to all the experts out there.The computrainer is an indoor cycling trainer that looks similar to a magnetic or fluid trainer. You clamp the rear axle of ...
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