Chris Tremonte

Chris: Rather than just drive back from yesterday's race in Portland, Ben Collins and I decided to drive to Tacoma and then sail his 27-foot Catalina "yacht" up to its new home in Ballard.  Unfortunately there hasn't been much wind and the boat only has a 5hp motor. Ben: See, a boat's speed is a direct function of several things, ...

I had a lot of fun at Team Group Health's Independence Valley Road Race this weekend and also showed why riders like me don't win bike races.  Here are some tips that can make you into a strong perma-four, just like me:Train a lot. Be one of the stronger riders in the field so that you're able to hang out near the front of the ...