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swimming, biking, rain...

apologies for the gap in posts... I've been very consistent about getting my swim workouts in. With a week to go in the month of march I have 88400 yards logged. Looks like I should easily cruise past 100,000 for the month. I've also been picking
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more swimming... doctor checkup tomorrow

I sawm 6 out of 7 days this week. Not too shabby. Also got in some good lifting sessions. Watched a bike race. Attended a charity auction for the Marymoor Velodrome and continued to get ready for the BikeWorks auction next week. Excellent produce run
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berries, swimming, lifting... what else is there?

Another Sunday, another produce trip. Today we hit up CostCo as I had some leftover laminate flooring to return. They had nice-looking 4-pound containers of strawberries for like $10 or $11 and an 18-oz container of blueberries for $7. Neither was organic,
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produce time again

It is Sunday and you know what that means - time to buy this week's load of delicious fruits and vegetables. In an effort to branch out a bit more this week I went to the QFC in Woodinville where my uncle manages the produce department. Aww yeah...
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a week of training, a week of produce

Last week was a bit of an easier week since Jessi & I took a vacation to San Francisco. It came at a good time since I was due for some recovery days and my right foot has been hurting since last Sunday's long run. Anyhow, first the summary of
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