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Thursday, August 07, 2008 8:36 AM

The High Country in Pictures

I went on a fun 100-mile ride three days ago -- Boulder to Lyons to Estes Park, past Raymond and Ward to Nederland and then back down to Boulder.  The 20 miles from Lyons to Estes Park included a 15-mile climb and a 4-mile descent, then it was another
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Tuesday, August 07, 2007 12:24 PM

working the bike...

Just a short post to log the last week+ of workouts. Like I said 2-3 weeks ago, it's time for some heavy bike focus. I did take a short break this weekend from training, however, to focus on some long overdue yard work. Those of you in the greater
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Saturday, May 12, 2007 9:30 PM

MacGyver, eat your heart out!

Went on a ride today with Rhae and crashed into an 8 yr old on Lake Washington Blvd. It was the kid's fault, I swear!! Later in the ride I broke a spoke... with the low-spoke-count Shimano R535 wheels we weren't sure whether I could get it true
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