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How to Race Like a Chucklehead

I had a lot of fun at Team Group Health's Independence Valley Road Race this weekend and also showed why riders like me don't win bike races.  Here are some tips that can make you into a strong perma-four, just like me:

  1. Train a lot. Be one of the stronger riders in the field so that you're able to hang out near the front of the group where other riders will notice all of your stupid tactics.
  2. Don't contest the bunch sprint.  Ever.  They are dangerous and a crash could take time away from your training.  Besides, who wants to win anyways?  Winning is for losers.
  3. Launch a plethora of hopeless attacks over the last five miles.  Make sure that even if you're somehow near the front at the 1k to go sign and have forgotten Rule #2 that you won't have the legs make anything happen.
  4. Taunt others.  If somebody is boxing you in on a climb, call them a fat fattie who needs to get a granny gear to carry his fatness over the hill.  If somebody doesn't pull through with riders off the front in the final run-up, question their manhood.  Call them a coward.  Ask if their mom races bikes... or their little sister.  It probably won't affect the outcome of the race but at least you'll make some friends.
  5. Corner like a scared little girl.  This one didn't get me at Indy Valley (probably b/c I actually practiced cornering this week -- oops) but it is a good one to keep in your hip pocket, especially with crit season just around the corner.

If you have your own favorite tips for losing races and having a good time while doing so, feel free to leave them in the comments below.

Published Monday, March 24, 2008 11:38 AM by chris
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Comments

# re: How to Race Like a Chucklehead

You should add that peak power is worthless when aspiring to be a perma-four. If for some reason you have enough power to get away, it's a good idea to start yelling like an Indian attack in old western movies. That way everyone will know to stay on your wheel. After 5 to 10 minutes of pushing the pace with 30 riders behind you, peel off and recoup for a second round. (note: while recovering, stay at the front of the group so everyone can see you).
Monday, March 24, 2008 12:26 PM by Ben

# re: How to Race Like a Chucklehead

did bob give you any hints on this blog post? ;)
Monday, March 24, 2008 2:55 PM by MarkyV

# re: How to Race Like a Chucklehead

That was hilarious. No tips from me (only because I'm too scared to bike race just yet...next year, though...) but I sure enjoyed reading it.
Tuesday, March 25, 2008 10:25 AM by Sarah

# re: How to Race Like a Chucklehead

Go slow up the hill, later blame follow up car for all the problems in the race :-)
Wednesday, March 26, 2008 10:53 PM by Dessa

# re: How to Race Like a Chucklehead

Chris, How about doing a nasty one hour hill repeat run workout on the side of West Lake Sammamish the day before the race. It is best to make sure that any residual muscle glycogen that you may have had the day before is completely gone. Who needs sugar, sugar is for wussies. Kevin
Friday, March 28, 2008 11:34 AM by Kevin Beares

# re: How to Race Like a Chucklehead

Taunting more is the secret to success.. especially when you say how effective their equipment is and how they are not worth it .. may be you can also supplement this with throwing your head at them... :).. Anyways, finally i got a chance to see your blog. Great stuff, its a pleasure to work with such an accomplished tri-athlete..keep it going..
Saturday, March 29, 2008 5:21 PM by Vaibhav

# re: How to Race Like a Chucklehead

Hey Chris, Well, I decided to do it. I started my personal Health and Fitness Blog. I think my run with you pushed me over the edge. Take a look and let me know what you think. Up for a hard run this Friday? Let me know. I should be ready for someting especially difficult. Did another hard hill workout on Monday. Ouch! Kevin
Wednesday, April 02, 2008 12:32 AM by Kevin Beares

# re: How to Race Like a Chucklehead

hey Kevin - your blog is currently locked to authors-only. Could you open it up?
Sunday, April 06, 2008 11:56 AM by Chris

# re: How to Race Like a Chucklehead

Hey Chris, moved the blog already. Google did not like me. Any how, check it out. http://www.yourbodyyourhealth.org hope you like it. Kevin
Thursday, April 10, 2008 10:39 AM by kevin beares

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