Welcome to Chris Tremonte Sign in | Join | Help

August 2007 - Posts

Thursday, August 30, 2007 10:35 PM

back pain... more swim and run...

been away from the computer a lot lately. I tweaked my back while working in the yard 2.5 weeks ago and have made many trips to the doctor & to the physical therapist since then. Fun times... after my post-Kelowna recovery I've been picking up
Posted by chris | 0 Comments
Filed under:
Tuesday, August 07, 2007 12:24 PM

working the bike...

Just a short post to log the last week+ of workouts. Like I said 2-3 weeks ago, it's time for some heavy bike focus. I did take a short break this weekend from training, however, to focus on some long overdue yard work. Those of you in the greater
Posted by chris | 0 Comments
Filed under: , ,