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March 2007 - Posts

Thursday, March 29, 2007 11:05 PM

almost there

with two days left in the month of March I am proud to say that my log shows 99,600 yards of swimming. It looks like I should make my goal of 100,000 yards this month with a day to spare. Now what should the April goal be? How about "run and bike
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Thursday, March 29, 2007 10:10 AM

you can't make this stuff up...

During my run yesterday I was repeatedly chased by a pair of 4-year-old girls who wanted to "slap my butt." I was running laps around a soccer field near my house where there is a safe, consistent surface for my rehab running. There were a bunch
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Tuesday, March 27, 2007 11:51 AM

baby steps

I got outside and ran on solid ground yesterday for the first time in 7 weeks! Woohoo! I walked down the sidewalk to a nearby park (sidewalk = hard surface = bad) and then jogged on the trail there to get to the soccer field. I ran laps on the padded-but-even
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Saturday, March 24, 2007 9:47 PM

swimming, biking, rain...

apologies for the gap in posts... I've been very consistent about getting my swim workouts in. With a week to go in the month of march I have 88400 yards logged. Looks like I should easily cruise past 100,000 for the month. I've also been picking
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Monday, March 12, 2007 9:15 PM

good news from the doc

I met with Dr Adams today and I'm clear to pick up the impact level on my swim, bike and run. I can start mixing in some two-footed push-offs on the swim. I can start using clipless pedals and riding longer or harder (but not all three at once!).
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Sunday, March 11, 2007 2:53 PM

more swimming... doctor checkup tomorrow

I sawm 6 out of 7 days this week. Not too shabby. Also got in some good lifting sessions. Watched a bike race. Attended a charity auction for the Marymoor Velodrome and continued to get ready for the BikeWorks auction next week. Excellent produce run
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Sunday, March 04, 2007 7:22 PM

berries, swimming, lifting... what else is there?

Another Sunday, another produce trip. Today we hit up CostCo as I had some leftover laminate flooring to return. They had nice-looking 4-pound containers of strawberries for like $10 or $11 and an 18-oz container of blueberries for $7. Neither was organic,
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Thursday, March 01, 2007 10:43 PM

still injured, but a bright spot on the horizon

On the down side, I'm still on a restricted-activity routine... one-fotted swimming, short/easy rides with flat pedals, no running... but I am getting a lot of lifting in. But on the up side, Marky V and I just booked a trip to AUSTIN!!! Woohoooooo!
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