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August 2008 - Posts

Sunday, August 24, 2008 6:43 PM

After Boulder

I only stayed in Redmond for one night before heading to Kelowna for the Apple Triathlon. Fri 15 Aug: 1500 yards in Kelowna. open water. Sat 16 Aug: 2000 yards in Kelowna. open water. Sun 17 Aug: Kelowna ITU race. I'll giv emyself credit for 2500
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Sunday, August 24, 2008 6:29 PM

In Boulder

another catch-up post... Most of my swims in Boulder were ez or "moderate" pace. That first breath off the wall was really fierce those first few days at altitude. 22-Jul-2008: arrive in Boulder. 4000 meters at Scott Carpenter (LCM) 23-Jul-2008:
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Sunday, August 24, 2008 6:22 PM

Before Boulder

catching up a bit on these posts... 3-Jul-2008: 3800 yards at pro club masters 4-Jul-2008: no swim (in Eugene) 5-Jul-2008: no swim (in Eugene) 6-Jul-2008: Lake Stevens 70.3 race. 3000 yards 7-Jul-2008: ez swim at Lk Samm. 2200 yards 8-Jul-2008: 3500 yards
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